Getting Rid of Constipation Puts an End to Hemorrhoids

Constipation is attributed to incorrect eating habits and wrong amount of serving. It is a recurring condition unless you change your diet regimen. Persistent constipation can result to hemorrhoids. In order to get rid of constipation and hemorrhoids, it is vital to correct your eating habits.

Hemorrhoids involve swelling of hemorrhoidal tissues in the anus. It results to pain and discomfort in the affected area. In extreme cases, there is excessive pain during bowel movement and bloody discharge in the toilet bowl.

hemorrhoid (Photo credit: cthoyes)

However, when you have already developed hemorrhoids, there are natural remedies that can provide relief as you try and put an end to constipation.

Although there are various ways of treating hemorrhoids and constipation, the manner of treatment will depend on you history. In most cases, hemorrhoids can be traced from unresolved personal problems which led to anxiety, negative feelings, or depression. The first approach is to get rid of these personal feelings. Unless the intensity of these situations is minimized, it would be hard to treat hemorrhoids.

Getting rid of constipation will result to softer stools and easier movement of bowels. Hard stools will cause strain when emptying out the bowels and this is one of the causes of hemorrhoids. Likewise, pressure in the varicose veins may lead to the condition as well. Lack of proper nutrition will weaken the tissues and vein walls which causes hemorrhoids.

In treating hemorrhoids, the first thing to do is to get rid of constipation. Getting rid of the condition is very simple. Just add more glasses of water than what you regularly take. Take fiber-rich foods for breakfast. As much as possible, limit your morning meals to fruits and fruit juices.

If you take fruit in the morning, yogurt or minimal amount of fiber-rich cereals can be a good substitute. For lunch and dinner, make sure that you add vegetables to your meal. Avoid processed foods since they lack fiber and difficult to pass through the colon.

To reduce hemorrhoids, it is necessary to strengthen the rectal veins. However, when there is pain, there are natural creams that can provide quick but temporary relief. 2000 – 4000 milligrams of Vitamin C is also recommended. For strengthening the tissues, powder collagen is recommended. Nuvaprin HD is also good for strengthening the veins.

These are some of the methods that you can consider in order to get rid of constipation. In conclusion, to reduce hemorrhoids, you need to stop constipation. The best way to do this is to change your diet lifestyle.

Kate is a free lancer writer of

Hello, I am a housewife and love my family. Also love to write on my blog when i am free.

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