The Alcoholics Anonymous model of 12 steps, often regarded as the gold standard for addiction recovery, is one of the oldest treatment programs available. Let’s explore further regarding the 12-Step AA program.
What Exactly Is The 12-Step AA Program?
The 12-step program is a 12-step method for overcoming compulsions and addictions that was developed and made popular by Alcoholics Anonymous. This approach’s central idea is that, although individuals can support one another in attaining and sustaining drug sobriety, healing cannot take place unless those who suffer from addictions surrender to a greater power. This greater power doesn’t have to be the conventional Christian conception of God; it can be anything as simple as the universe, the 12-step fellowship, or another suitable higher power image for your particular spirituality. Many people have found the 12-step AA program to be a strong and helpful influence, but some are worried about what they see as the program’s considerable religious component. Alternatives to the 12-step program are offered by a number of addiction treatment groups for those seeking a more secular treatment framework. 12-step programs continue to be a popular and widely used treatment option for different kinds of addiction. As per the SAMHSA’s report in 2013, roughly 75 percent of addiction treatment centers employ 12-step models.
What Are The 12 Steps?
Here is a list of the 12 steps as outlined by the Alcoholics Anonymous(AA). (Courtesy of the Alcoholic Anonymous Book)
- We accepted that we had no control over our drinking and that our lives had become chaotic.
- Became convinced that a Power higher than ourselves could bring us back to sanity.
- Decided to surrender our will and our lives to the care of God as we understood Him.
- Conducted a thorough and fearless moral inventory of oneself.
- Admitted the nature of our wrongs to God, ourselves, and fellow human beings.
- Were completely willing to have God remove all of our character flaws.
- Humbly requested that He eliminate our flaws.
- Created a list of everyone we hurt and became willing to make apologies to everyone on it.
- Made direct reparations to such people whenever possible, unless doing so would endanger them or others.
- Continued to take personal inventory and swiftly admitted and apologized when we were incorrect.
- Sought to enhance our conscious interaction with God as we understood Him through meditation and prayer, praying exclusively for the understanding of His will for us and the capacity to carry it out.
- Having had an awakening to spirituality as a result of these stages, we attempted to spread this message to alcoholics and to use these principles in all of our dealings.
The Benefits of the 12-Step AA Program
- Structured Support System. The formation of a structured support system is one of the primary benefits of 12-step AA (Alcoholics Anonymous) programs. Individuals suffering from alcoholism frequently feel alone and overwhelmed. Meetings of Alcoholics Anonymous provide a constant and friendly environment in which people can share their experiences, struggles, and accomplishments with others who understand their journey.
- Peer Empathy and Understanding. Individuals struggling with alcoholism can benefit from AA groups that foster a sense of community. Being surrounded by individuals who have had similar difficulties fosters understanding and empathy. This shared experience promotes emotional healing by reducing feelings of loneliness and shame.
- Accountability and Responsibility. Personal accountability and responsibility are encouraged by the 12-step approach. Participants accept responsibility for their actions, make amends for past wrongs, and commit to continuous self-improvement. This portion of the program encourages people to break the cycle of addiction by actively participating in their own recovery.
- Continued Support. Even after achieving first sobriety, AA organizations provide ongoing assistance. Lifelong support assists individuals in navigating potential challenges, acknowledging the fact that recovery is a continuing process.
Skyward Treatment Center Offers One-of-a-Kind Alcohol Addiction Treatment in Houston, Texas.
Take the first step toward recovery today by seeking professional help if you or someone you love is battling alcoholism or alcohol addiction. Skyward Treatment Center in Houston, Texas, offers comprehensive alcohol and drug addiction treatment programs. Our knowledgeable and kind staff is committed to assisting people on their road to recovery. Our professionals carefully assess the situation and tailor the most appropriate treatment regimen. The 12-step AA program is commonly incorporated into the treatment approach due to its benefits. Contact us today and watch your life change!
